Black garlic is fermented white garlic. Using a long process of strictly controlled heat and humidity will turn from white to black garlic. This process will result in a soft texture, free from odour, and a sweet and tangy taste.
It has many health benefits.
✅ Anti-inflammatory effects
✅ Cardioprotective effects
(reduce the risk of heart disease)
✅ Raises good (HDL) cholesterol
✅ Prevention of diabetic complications
✅ Boosts to the immune system
✅ Anti-Cancer properties
✅ Anti Obesity properties
✅ Protects the Liver
✅ Increased levels of antioxidants
✅ Repair of age-damaged skin
✅ Prevent inflammation that can impair memory
✅ Good for brain health.